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SHIMANO SM-SH56 SPD CLEAT SET (PAIR) MULTI RELEASE W/O NUT
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SPD Multi-Release Cleat Installation - YouTube
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Find out how multi-release cleats make it easy to get started with clipless pedals | road.cc
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Shimano SM-SH56 Multi-Release SPD Cleat Set - South Carolina Bike Shop - Greenville Spartanburg Andersen
