My upper spine and neck crack and pop when I bend, move and twist. Plus I have upper back stiffness. Especially if I stand or sit for an extended period of time.
![How to Tell If You Are Suffering From a Herniated Disc: Bonaventure Ngu, MD: Orthopaedic Spine Surgeon How to Tell If You Are Suffering From a Herniated Disc: Bonaventure Ngu, MD: Orthopaedic Spine Surgeon](https://sa1s3optim.patientpop.com/assets/images/provider/photos/1874345.jpg)
How to Tell If You Are Suffering From a Herniated Disc: Bonaventure Ngu, MD: Orthopaedic Spine Surgeon
Bent over yesterday and heard felt a pop in my back and hit the ground. I couldn't stand and barely made it to my bed. Today I can sit up and walk,
![Do you have lower back pain when bending backwards? | Joondalup, Perth Chiropractor | Lakeside Chiropractic Do you have lower back pain when bending backwards? | Joondalup, Perth Chiropractor | Lakeside Chiropractic](https://v5a.imgix.net/facet.jpg?auto=format%2Cenhance&fill=blur&fit=fill&h=630&ixlib=php-3.3.1&q=100&rect=7%2C131%2C446%2C234&w=1200)